Mindful morning
It’s an intensely luxurious thing to wake up each morning and realize that the day is yours to shape in whatever way you like….
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How to Tackle Mondays
Oh, Mondays. Yes, I can hear your collective groan from here. Let’s face it—very few people actually look forward to the arrival of Monday….
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10 x small changes to improve your day-to-day life
Ever have one of those days? You know the kind I’m talking about: when you barely have time to grab your morning coffee, when…
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How Social Media is taking over your life
Social media has become, unequivocally, the most powerful sharing tool on the planet. We connect with loved ones, share ideas, consume news, start movements all…
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10 x Spring health motivations
We follow them on instagram; we see them in our workout classes every. single. week; and we rack our brains to figure out…
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5 easy ways to be successful
How successful you are, depends on your definition of success. Do you want to land your dream job? Open a business? Or just have…
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Career Moves You Should Make in Your 20s
Even if you already have a few years of work experience under your belt, when you’re in your twenties you’re still relatively young in the…
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Brimstone by Martin Koolhoven
Brimstone by Martin Koolhoven is a genre-bending Western Thriller from the 1880. An epic thriller set in the old west and I was part…
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Are you ready to set some serious #goals in 2017?
The best thing about the new year is undoubtedly that feeling of a fresh start. It’s motivating and inspiring. Starting off 2017 with some…
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8 Effective Ways To Instantly Boost Your Happiness
When it comes to long, busy workdays, we’re bound to go through ups and downs. Feeling stressed is totally normal, but it’s important to…
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