Breakfast on Mondays

Orange juice / Passion fruit / Yoghurt with muesli, dades, coconut flakes

Feel good with muesli

Having something healthy in the morning is very important and including fibre in the diet now a days is of prime importance. So, find out what healthy stuff makes you feel really good for the mornings.

Why not try some muesli instead of cornflakes? Muesli typically has less sugar and calories than most breakfast cereals on supermarket shelves. It’s high in fiber and whole grains, which regulate the digestive system, are filling and can aid in weight control and a great source of antioxidants.

Have a great Monday!

By Irene van Guin FOODApril 28, 2014

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Irene van Guin

IVG is a lifestyle blog conceptualized by Irene van Guin. Inspirational images that has become an international platform to showcase unique content. It is the destination for genuine inspiration. What started in 2009 as a fashion blog (I’m fashionstoned), irenevanguin.com has since evolved into a space where content is shared about advice and thoughts on fashion, beauty, food, architecture, interior, design, travel and lifestyle. *Part of www.cooptoday.com