Breakfast on Mondays

Orange juice / Passion fruit / Yoghurt with muesli, dades, coconut flakes

Feel good with muesli
Having something healthy in the morning is very important and including fibre in the diet now a days is of prime importance. So, find out what healthy stuff makes you feel really good for the mornings.
Why not try some muesli instead of cornflakes? Muesli typically has less sugar and calories than most breakfast cereals on supermarket shelves. It’s high in fiber and whole grains, which regulate the digestive system, are filling and can aid in weight control and a great source of antioxidants.
 Have a great Monday!


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